The cabbage soup diet is generally considered a fad diet. It focuses on eating fruits, vegetables and cabbage soup. The Best Diet No One's Talking About The Cabbage Soup Diet is a quick fix solution and considered by many to be a bit of a miracle that can help people lose up to 10 pounds in a single week. Eat all raw or canned vegetables except beans, peas or corn. Understanding the advantages, disadvantages and even the potential dangers of this diet can help you decide whether or not it … As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days. The diet allows you to eat varied foods, but has certain restrictions. The cabbage soup diet plan is a short-term diet that is intended to promote a burst of weight loss over a weeklong period—up to 10 pounds in some cases. When someone first mentioned The Cabbage Soup Diet to me, my first thought was that this was NOT something that I would ever want to try. I know The Cabbage Soup Diet intimately.I did it for a week decades ago, when I was in my early 20s. The 7-Day Diet Plan Eat as much soup as you desire for seven days. The diet … cabbage soup is recommended for people suffering from diseases of the joints and spine, constipation, tumors, tuberculosis, an ulcer; rapid weight loss in the first 2-3 days of the diet (loss of water weight); ** The cabbage-soup diet is one of these diets 1 2. The diet is based on a relatively low calorie intake. It should not be used as a long term weight loss solutions. The recipe varies slightly, but includes a variety of low-calorie vegetables such as cabbage, onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice. The cabbage soup diet is a short term diet plan. During this week you can also eat some fruits and vegetables, chicken, beef and brown rice. This aspect is extremely important if you want to succeed. It is therefore very important that you include the two must-have supplements , a multivitamin and half a gallon / 2 liters of water each day. The lacks important vitamins and minerals suggested that you must be prepared for supplements when you’re on the diet. The diet: Day One: Eat only soup and fresh fruits, except for bananas. No potatoes or bananas. The Cabbage Soup Diet was new then—or at least the diet called the Cabbage Soup Diet; similar diets had been around for awhile with many different names, but all roughly based on the same concept and diet plan.. At dinner time eat a large baked potato and butter. The cabbage soup diet requires you eat large amounts of cabbage soup for a week. Its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds (4.5 kg).. It focuses on eating fruits, vegetables and cabbage soup. Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. Eat no fruits. The cabbage soup diet plan is relatively healthy for being a fast weight loss diet. Day Three: Eat all the soup, fruits and veggies you want. The diet, although is a low in calorie and high in fiber, is not nutritionally balanced. Day Two: All vegetables. The Cabbage Soup Diet is a rapid weight loss diet. During that time, you can also eat certain fruits and vegetables, beef, chicken, and brown rice, according to a set schedule. It’s based on natural foods that provide good nourishment and you can lose 10 to 20 pounds in only one week. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. The Cabbage Soup Diet does not imply taking any dangerous substances or concoctions. Eat along with the soup. As the name implies, the diet is based entirely around cabbage soup and little else. 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