Set aside. Layer some of the syrupy fruit on the bottom of 4 small mason jars, then top with a layer of yogurt. Place 1 cup of frozen fruit in each of 8 plastic cups. Oct 25, 2018 - Rainbow Fruit and Yogurt Parfait is a healthy and delicious treat. They are great for breakfast or as a healthy snack. Into each parfait dish, layer 1/4 of fruit mixture, 1 tablespoon granola, 1/4 cup yogurt, 1/4 cup fruit … Here are 3 recipes for you to try this week. Yogurt parfait recipe with honey and fruits. You layer your ingredients in a glass or cup, and enjoy. Sprinkle with almonds and cinnamon. If you’ve never tried yogurt parfaits with fruits before, you’re certainly in for a treat! I initially picked it up because it only has 80 calories. A fruit and yogurt parfait is a layered dish consisting of layers of: Greek yogurt - I used a non-fat Greek yogurt. The top layer should a fruit layer. EatingWell may receive compensation for some links to products and services on this website. I also prefer it plain because I find that plain yogurt allows the natural sweet taste of the fruits and granola to truly be recognized. Info. The only fruits that I really try to avoid are melons, but it’s only because of their water content. https://lifemadesimplebakes.com/rainbow-fruit-yogurt-parfaits Then add 1/2 of 1 cup frozen fruit + berries. Try it out and let me know what you think! Yogurt parfait Lowfat, with fruit and granola 1 item 125.2 calories 23.6 grams carbs 1.5 grams fat 5.0 grams protein 1.6 grams fiber 4.5 mg cholesterol 0.8 grams saturated fat 73.0 mg sodium 17.4 grams sugar 0 grams trans fat My husband likes to pack it in his lunchbox for work or he eats it at home for a snack. Fruit and Yogurt Parfait. Peel and chop fruit, reserving 2 wedges for garnish. I like to keep something around the house that I can have anytime, without feeling guilty, but will still satisfy my intense sweet tooth. Spoon half of the yogurt mixture into two 8- to 10-ounce parfait glasses. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Repeat layers. Seriously. Next: … Easy fruit and yogurt parfait has layers of creamy yogurt, granola and fresh fruit. Bake the oats (if not bought baked) on 350 degrees for 15 minutes. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass. Since I can’t eat cupcakes all the time (I tend to save that for when I’m on vacation!) Parfait is a semi-frozen French dessert consisting of boiled cream, eggs, and sugar (ice cream) then layered between berries or fruit and sometimes granola. These honey-sweetened homemade yogurt parfaits with fruits and granola are just as delicious whether you have them for breakfast or as a healthy dessert. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. https://www.recipetips.com/recipe-cards/t--2432/fruit-and-yogurt-parfait.asp Place 3 TBS of your berries on top of the yogurt. When I discovered the opportunity to write a … YUM. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside … Fruit and Yogurt Parfait. Store in … https://www.allrecipes.com/recipe/265838/make-ahead-greek-yogurt-parfait Spoon 1/4 cup yogurt … These beauties are on the table in only 15 minutes. I was hosting brunch for some of my family and friends and I thought Fruit and Yogurt Parfait Shooters would be perfect to serve. Standard Ingredient for all: (5) 7oz containers of Fage Total 2% Lowfat Greek Strained Yogurt This “recipe” is only three ingredients and only five simple steps too. With fruit as the topping, the options are endless! And watch videos demonstrating recipe prep and cooking techniques. Total Time 10 mins. My personal favorite is a Mixed Berry and Vanilla Greek Yogurt Breakfast Parfait, but you can easily use your favorite fruit. Frozen fruit works great in these parfaits because they melt in the fridge and create a yummy berry sauce that gets mixed in throughout the entire parfait. Fruit and yogurt parfait topped with granola and fruit. ... Spoon about 3 tablespoons of the yogurt into each of twelve 3-ounce parfait glasses, shot glasses, or dishes. And I certainly love granola. It is a delicious recipe and also makes a perfect treat for your sweet tooth. Spoon half of the yogurt mixture into two 8- to 10-ounce parfait glasses. Spoon half the yogurt mixture into the bottom of a wide-mouth mason jar or tall container. My husband leaves for work around 6:30am most weekdays so I love coming up with easy, make-ahead breakfast ideas that he can quickly eat before heading out the door. Generally, these parfait recipes use just yogurt, fresh fruit, and toppings like granola, nuts, and whipped cream. How do you make yogurt parfaits? Learn how to ace hot chocolate charcuterie boards! Mar 16, 2014 - Explore Hannah Victoria's board "Yogurt Parfait" on Pinterest. with fresh fruit (make sure … Rainbow Fruit and Yogurt Parfait is a healthy and delicious treat. Use your favorite yogurt, granola, and fresh fruits to make a delicious and healthy parfait like this one. Combine defrosted strawberries and juice with fresh berries. Mmmmmm! Although I used frozen fruit, fresh fruit in season would be great! DIRECTIONS. 1 medium ripe fresh peach or nectarine, or 2 medium kiwifruits, 1 (8 ounce) container plain low-fat yogurt, ½ cup bite-size shredded wheat biscuits, coarsely crushed, 2 teaspoons sugar-free pancake and waffle syrup or light pancake and waffle syrup, © 2020 EatingWell.com is part of the Allrecipes Food Group. Swiss and salami have had their day. This yogurt parfait features delicious layers of vanilla bean yogurt, fruit and crunchy granola. Repeat the layers. Greek Yogurt Parfait. My next favorite flavor was a tropical parfait made with key lime Greek yogurt, pineapple, coconut, and macadamia nuts mixed in with the granola layer. Make these in advance for a quick breakfast or snack on the go. Stream your favorite Discovery shows all in one spot starting on January 4. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Greek yogurt is the preferred type of yogurt for parfaits because it is higher in protein and will keep you fuller longer. In another bowl, mix together seeds, nuts, and spices. 3. Get a small cup, about 12 oz. Fruit and Yogurt Parfait Perfection. It is a type of fruit and yogurt salad, which is ideal for a grab-n-go breakfast, quick snack, or even enjoyed as a dessert. To 10-ounce parfait glasses sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans parfait! 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